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Hi Friends!

I wanted to know what your favorit detox it. Wether it is all natural, Pills or juice! How do you get rid of all the junk in your body??

I have done the hollywood detox for a quick 2 day cleanse as well as the quick trim detox as well. Those are my go to's, so tell me, what are yours!

XOXO,
Kitty

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I like the Jillian Michaels one. 7 days of cleanse pill, followed by 7 days of probiotics. You don't have to change the way you eat, and I like that because I can't give up food. LOL, even for a day. But I have to admit, it's really more of a laxative then a cleanse.

Then again, that is kinda the point of a cleanse...
have you considered taking up bikram yoga?? in a nutshell, its a 90 minutes class in a room thats about 105 or so degrees w/ about 40% humidity. same 26 (i think, its been a while since i last went) postures every class. the benefits are are amazing. you learn to eat better & take better care of your body (if you dont you will regret it during classes).

Daniel
I Love Bikram yoga! My first class I ever took was a distaster though! I was so sweaty and gross I was slip sliding all over my mat! :-) Such a great destresser too!

Daniel Rodriguez said:
have you considered taking up bikram yoga?? in a nutshell, its a 90 minutes class in a room thats about 105 or so degrees w/ about 40% humidity. same 26 (i think, its been a while since i last went) postures every class. the benefits are are amazing. you learn to eat better & take better care of your body (if you dont you will regret it during classes).

Daniel
I also di the jillian michaels 7 day detox+probiotic and I liked it ;) it was more gentle on me than the teas I tried b4. Its been 3 months since and I will do it again ;) its nice to feel my waist again hahaa

LOL that's what happends when you detox....

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