My favorite low impact workout to keep those curves!

[Ava des Mortes]

My favorite workout that is AMAZING cardio is jumping and dancing on a mini trampoline for a good 30 minutes a day. It is SO much fun and you won't believe how quickly you lose your breath it's such a good workout. You can get a good mini trampoline from Wal-Mart for about $35 and they last forever!

My mom told me about it and then I found out my muse Dita does it too!

Try it!

[Page Against The Machine]

this is fantastic!
that sounds like a lot more fun than regular "workouts"

[Ava des Mortes]

It is!! It's not loud like a treadmill so you can actually HEAR the TV so working out doesn't get boring while you're STRAINING to hear.

Different ways of jumping work out different parts. You can do jumping jacks to get your heart rate up for you can jump on one foot at a time while bringing your knees up closer toward yourself to work out your abs and upper thighs. Or you can run in place. It's great!

[Tesia]

Thanks for the advice! I'll have to try it out!

[Ava des Mortes]

To me it's a MILLION times more fun than anything else I've tried... it sorta makes me feel like a kid haha!

Tesia said:

Thanks for the advice! I'll have to try it out!

[Cassie Wanda]

Oooher. I want to DO that!

[Natalie Alvarado]

This sounds like fun!!

[Rae]

haha thats sounds so much more entertaining the squats...freakin killers those are! i need a trampoline!

[Anasugar]

I wanna lose a tiny bit of weight but I'm so scared I might lose my precious boobies! Do you think trampolining is ok?

[Delyssia LaBelle {Madam}]

thats true, they do last forever. they say that jumping on the mimi trampoline helps move and stimulate the organs and is good for them! so hurray for workouts that boost organ function!