Time to kick stress out

[Kitty Romano]

The last couple of days I have had so much on my mind, seems like the same old routine is getting old!! It is time to go down Riley Road and visit the MMA (Mixed Martial Arts) Gym, hey on top of beating the stress out, I will beat the excess weight and feel great. It's a new year, I want 2010 to just be ridiculously memorable!! Here's to suckerpunching this year to the TOP!!!

[Dear Daniel]

mma training is such a great stress reliever. i use to train at Xtreme Couture here in Vegas until our work slowed down. now is just Yoga & hitting the heavy bag & kettlebells at home.